FAQs

UPDATED: Yes, I do 🙂 While I prefer to use Zoom for coaching that is not face-to-face, I have softened my stance on voice-only coaching. The body language cues available on a video call are a valuable communication tool, but I respect that fact that some folks open up better over the phone. So, to …

If you don’t know what your goals are, you are in very good company! Many people who seek out coaching don’t know what it is they are lacking. Words like ‘stagnant’, ‘stuck’, ‘lost’, or ‘overwhelmed’ are often used by clients to describe their current situation. This is where I come in! See ‘what is it …

Watch my YouTube video on this subject here: Should you see a Life Coach or a Counselor? While coaching and psychotherapy do have some common characteristics, they are quite different in practice. Rather than diagnosing or treating mental health problems, coaching focuses on outlining action steps toward goal achievement. This means that most clients who …

I work with you to build a tailored curriculum for living a more fulfilling life. My practice involves a lot more than telling you to ‘simply manifest your dreams!’ My practice is grounded in reality and when we work together, I will expect you to do the actual work required to meet your objectives. 🙂 …