In this video I am joined by mental health professional, Sharon Orapeleng. In it, we discuss the importance of Mental Health First Aid in the workplace and in everyday life. We also touch on topics including the need for diversity in mental health services in Australia and barriers faced by individuals needing to access these services.

Follow Sharon on instagram @sharonorapeleng

Follow Leslie V on instagram @leslievcoaching

If this topic has caused any concerns for you or someone you know, please call the following helplines or visit your local GP.

Lifeline Australia 13 11 14

Suicide Call Back Service 1300 659 467

Kids Helpline 1800 55 1800

MensLine Australia 1300 78 99 78

Looking for support and advice? Call beyond blue - 1300 22 4636

If in Qld - 1300 MH CALL